Professional Coaching:

Are you feeling frustrated or stuck in your career?  Maybe you’re just feeling a lack of confidence or distracted from your goals. These are common feelings that Jay can coach you through.  He has worked with hundreds of individuals throughout all stages of their careers, from entry level and mid-level managers, to senior level and C-Suite executives.  Jay has helped many excel in their careers, by using his experience to create and lead them through mentoring, development, and coaching.

Personal Coaching:

Are you feeling stress and anxiety?  Are you feeling misunderstood or disconnected?  Would you like to eat healthier and exercise more?  Would you just like to sleep better at night, or maintain a healthy relationship?  Coaching is a great way to uncover and experience your true self.  As your coach, Jay will provide you with support, motivation, and confidence to achieve your goals.